Hello. I’ve missed you all. I am playing a bit of catch-up after being
off work for several days, having my friend Dawny in town, and celebrating my
40th Birthday. I promise, I’ll
recap it all soon.
I wasn’t
able to make it to my WW meeting tonight due to having to work overtime at
3pm. I am also rolling into training the
next few days so my sleep has been all over the place. The switch from graveyard back to dayshift
was no joke. I really made my body
pretty miserable. But, with Dawny in
town, I wanted to spend as much time as I could with her and not sleeping the
days away. I actually slept about 13
hours today before I came to work. Oy!
Since I knew
I wouldn’t be able to weigh-in today, and honestly didn’t really want to after
my birthday festivities, I weighted myself at home on Thursday so I could check
in today on my home scale. Also, I was
planning to use my home weigh-in as part of getting myself back on track. I was pleasantly surprised (key work surprised)
that I was down 0.2 pounds. I am also in
the same weight range as I was at the end of September. I don’t weight myself at home much as I just
like to focus on the one “official” weigh-in at my WW studio.
I’m really
happy to be back on track and I started tracking my meals today. With PSAP training the next two days, I will
do my best. It is always hard to track
with the food choices are out of your control.
But, I’ve got my trusty WW app to help me out.
Oh and this email
came to my inbox.
Dawny and I
were just talking about whether or not WW would be rolling out new
changes. Interesting. I am anxious to learn more in November. I have noticed a change to the app already in
that your blue dot points range has gotten a bit larger. The anticipation kills me.
I don’t know
that I’ll be able to resume activity much this week but I was able to complete
the October Apple Watch Challenge.
Yahooooooo. I’ll report back on
that this week.
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