This is me
from three years ago when I weighed 246 pounds.
It is
mindboggling at times to reflect back on how I allowed myself to re-gain so
much weight. I was ignoring all the
signs that go along with weight gain. I
had gotten pretty miserable again. One
day, I just said enough was enough and took control again.
That was 44
pounds ago. Over just the last three
years, I have lost 35 pounds. It wasn’t
always easy and it was a heck of a lot slower than my first weight loss journey
down the scale. But somehow, I managed
to keep going. I continued to dig deep
and stay the course, even when the course took me off-roading for a bit.
Eventually,
I always find my way back.
WW has
always been important to me and it continues to be important to me. It was actually 13 years ago in December that
I knew I needed to make some changes to my life. Even the smallest steps, over time, helped
improve my life so much. It never has to
be a huge overhaul. We think it does,
but it doesn’t. Small changes, over
time, will yield big results.
But you do
have to put in some work. And you have
to make sure you bring a lot of faith with you.
My Weekly WI
didn’t reflect how good of a week I had.
But that is okay.
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