I’ve got
another successful week of navigating the Purple Plan complete. It is feeling a lot easier to work the Purple
Plan even though it still takes a lot of planning. Part of what makes it work so well is that I
am less social right now being on the graveyard shift. There is a chance I could end up on night
shift the entire next year…but we will see what transpires.
I am really
motivated to reach my goals. The more
days in a row I am on track, the better I feel, and the easier it is to stay on
track. I didn’t have any issue
navigating Thanksgiving.
I planned a
high point day and not earning a blue dot on both Wednesday and Thursday. I didn’t anticipate sleeping so poorly on
Wednesday night thus starting our Thursday much earlier than expected. We went home from the night stay at The Grove
Hotel and made breakfast, which really saved on points and started my
Thanksgiving Day off on the right foot.
I had
planned to track and I had planned to use my WSPA, which I was saving as well
as adding some rollover points. All
morning I saw Instagram posts about “not tracking” and “it’s just one day.” The thing is, I work night shift, so just one
day spans into a really long day. I knew I still needed to have some form of tracking
and accountability so I didn’t blow it completely.
I was also
super exhausted from the lack of sleep and decided not to nap before
Thanksgiving festivities started at 1pm.
Even though I pre-tracked two glasses of Cense Wine, I knew drinking
wasn’t going to help me tired state. I
also planned ahead with and brought some mocktail items with me, which really
helped cut down on the alcohol points.
There was way more food than I anticipated (but should have guessed with
my family) and also a TON of appetizers.
I was encouraged to partake in some appetizers, which I had a couple
bites, and then waited until the main dinner.
Oh man…what
a yummy dinner it was. I was
stuffed!!! So, that made indulging in
dessert that much less appealing. And, I
have been feeling so good being off sugar that I didn’t really have the desire
to graze. I brought some Trader Joe’s
triple ginger cookies, which were amazing!
The have real ginger in them so they have a bit of a spice to each bite
I wasn’t expecting. I actually off
loaded all the remainder of the cookies to my parents, aunts and uncle. See…planning ahead on keeping those splurges
out of my house!
My
evening/early morning eats at home were a mish-mash of this and that but I
tracked it all the best I could and was back to earning my blue dots Friday –
Sunday.
I also got
back into activity on Friday and even earned my November Apple Watch Activity
Challenge Award a day early. We are
closing out the 11th consecutive month of awards and I’m eager to
see what December holds.
I have no
idea what to expect this week, of course, I am expecting a loss. I had a great week regardless of what that
scale says. I’ll report back tomorrow.
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