I can’t remember where I first learned of this mini meatloaf
recipe. It is written on a piece of
paper so I am not sure where to give credit.
I love these mini meatloafs and since I started adding liquid
smoke and BBQ sauce it makes them very moist and even more delicious.
Here is what you need.
Oatmeal (I prefer old fashioned but I am sure instant would work
too)
Ground beef, turkey, chicken, etc
Ketchup
BBQ sauce
Worcestershire sauce
Liquid smoke
Green pepper
Egg
Munched onion
**You will find both the Worcestershire sauce and the liquid
smoke in the same section and will usually be the BBQ sauce area. I have really like using liquid smoke in
many recipes and it is only $1 a bottle.
**I also use the foil baking cups for ease of clean up. Meatloaf can stick to the inside of the muffin pan and clean up is tough. If you have a silicone muffin pan that would make it easy too.
Meatloaf is such an easy dish because it all goes into one
bowl, mix with hands, and scoop. I
eyeballed the sauces so I don’t have measurements for those. But for this round of mini meatloaf I used
8oz of 96/4 ground beef (found at Walmart) and 20 grams of oats. If you want to use 1 pound of ground beef you
will get 8 mini meatloafs and I would also use 40 grams of oats. You don’t need a lot of sauce as the egg will
provide the binding agent. I add just
enough for flavor so maybe a serving of ketchup and BBQ sauce and then a shake
or two of the liquid smoke and Worcestershire sauce. I chop up the green pepper into smaller bits and
use minced onion as I don’t always have fresh onion on hand. I used half of the green pepper for this
recipe.
Mix it all together with your hands until it is all
incorporated and scoop into the foil baking cups. Place on a cookie sheet (sorry mine looks so
drab, I usually cover it with foil) and bake at 375 degrees for 20-25 minutes. I use a meat thermometer to check for
doneness.
I mix a little bit of BBQ sauce, ketchup, liquid smoke and Worcestershire sauce to top each mini meatloaf before it goes into the oven.
Serving size is 2 mini meat loafs and 4 PPVs (unless you put
in a lot of BBQ sauce and ketchup.
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