Good
Afternoon. I'm a bit late checking in.
I went to my WW meeting
(walked to/from) and then Jamie and I went to see “Tranwreck.”
It was just so-so.
It
was a great WW meeting and wonderful to be back with my Tuesday
morning meeting members and leader Donna. I missed last week's
meeting about body gratitude. This week we talked about Goal and
Beyond. I've got some thoughts about it but I need to get them
written down. I'll blog about it later this week.
I've
started a new 12-week journal so I am going to make a sincere
commitment for honest tracking for the next 12 weeks. If I eat it, I
write it! Plain and simple.
With
my workout time added into my workday it will make getting in
activity and moving more easier. I am thankful for that. I know the
weakest link is my food and my tracking. That is going to be my main
focus.
100%
tracking started today and included counting 10 PPVs for the movie
popcorn. I got the small bag ($2 Tuesdays) which helped with portion
control. I would have just kept eating had I upgraded to a large
bowl, which I didn't need.
I'll
do better in taking photos of my food so I can keep myself
accountable and also give myself some blog content. I start my
training on the console on Wednesday. I am ready to get this party
started.
1 comment:
I totally agree with your movie review.
Good job making a plan & comitment to yourself. Cheers to portioned popcorn.
That's totally awesome you get fitness time in your workday. 😍
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