Good Morning! We made it over the Wednesday hump. I’m at work on a short shift today and have lots of fun stuff planned this afternoon and evening. Let’s get this clock moving shall we?
Even thought I attended my WW meeting on Tuesday, I don’t seem to have found my renewed motivation. I’m not sure what is still stopping me. I’ve thought about going back to Curves several days this week. Either I felt I was too busy (priorities) or I felt like I just didn’t want to work out “that hard.” Ha! Any workout is better than the no workout I’m currently doing. I think I need to get myself back to Curves, since I’m paying for it of course, and try to just ease back into it. I am thinking I will not use my Curves Smart card and instead just focus on building a routine again. Once I get back up to speed then I’ll start to focus on ramping it up and getting in a quality workout. Right now I just need to start up again. The rest will come with time.
My eating is just so-so. It is funny in that I LOVE to eat out and will use any excuse I can to not have to make my own food. During our house staging phase we didn’t want to have to clean up any extra messes so we ate out a lot over these last few weeks. When you have to eat out (and by have to I mean we still chose to) it suddenly loses it appeal. I wish I could say that while we were eating out a lot that I was making quality food decisions…but my frequent gains clearly show I have not. It was nice to cook at home a few days this last week. I failed in the meal planning category through so I’m sort of wining it today and tomorrow.
For me I know that planning is key and I will get back on track.
No more excuses.