If
you wanted to take a look:
My
morning yesterday started with an egg sandwich. I cooked one egg and
one egg white and added two slices of cooked bacon and one thin slice
of pepper jack cheese. I used one slice of Great Harvest Dakota
bread and always put spicy mustard instead of mayo. I cut up one of
the pears I picked from yesterday. They were a bit hard and tart so
not quite ripe yet.
- one egg/one egg white - 2
- 2 slices Kirkland cooked bacon – 2
- thin slice pepper jack cheese – 1
- one slice Great Harvest Dakota bread – 4
- small pear – 0
- 2Tsp half and half – 1
I
still had several WPPAs to use and since I am shaking things up I
plan to eat them all. Kenyon and I went to lunch at Cracker Barrel.
We dine there a lot and I love how the WW app has a lot of PPVs
calculated for you. I usually get the beef stew and yesterday was no
different. Kenyon mentioned sharing a strawberry short cake after
our meal if we weren't too full. YUM! We didn't eat the whole
thing. It was hard to stop. I also had my usual decaf coffee with
half and half.
- bowl of beef stew – 5
- side of carrots – 2
- side of boiled cabbage – 2
- ½ of strawberry shortcake dessert – 8
I made a similar version of taco stuffed zucchini boats. Kenyon suggested using
chorizo so I diced up three links. I added 4 ounces of tomato paste, half a cup of the cut up zucchini reserve, and half a green bell pepper. I
filled four zucchini boats with this mixture and topped my two halves with 28 grams of reduced fat shredded Mexican cheese. Serving
size is two boats. I also had some corn on the cob.
It
seems I am hungry about every three hours. Not sure if it is eating
different stuff, the weather, or what. Kenyon and I went to a movie
(the smell of movie popcorn was tough to resist but thankfully Kenyon
is doing low carb right now so that helped to pass it up easier).
After the movie I was hungry so I cut up an apple and added Greek
yogurt and peanut butter to it. After I stirred it up I added a
little bit of peanut butter granola I got out of the bulk bin
yesterday. This was the first day all week I have had two fruits in
one day.
- Apple – 0
- 6oz non-fat Greek yogurt – 2
- 8g peanut butter – 1
- granola – 1
- drizzle of honey – 0
Total
44
0
APs earned
14
WPPAs used
I
will admit blogging about my food has really kept me accountable. It
keeps me from bites here or there as I know I have to document it
with photos. I don't plan to keep up with photos after this week.
It is just a lot of work and a lot of thinking about food, which I
already do plenty of with meal planning and tracking.
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