Morning! Sorry I'm late. I woke up to no internet or cable so it took a bit to get it fixed. I guess it was out in our whole area.
It was another week of seeing the scale go down...but just by the skin of my teeth. I was down another 0.2 pounds making my total loss over five weeks 4 pounds. I'm getting there.
It was another week of seeing the scale go down...but just by the skin of my teeth. I was down another 0.2 pounds making my total loss over five weeks 4 pounds. I'm getting there.
I
was thinking it would be a gain this week, like I also thought last week. I again knew I didn't actually eat what would cause me to gain so
I was having to psych myself up for WI. I am happy for a loss. And
with my busy month of March, this next week is the only week I don't
have something planned that involves a party or food. I hope to ramp
it up and perhaps get my 5 pound start next week.
WW
is also starting an Active Challenge next week where at the end of
four weeks if you show you were active you get a charm. I love
incentive! And I love charms.
I
am adding a photo of my graph to share. I love seeing the downward
trend. I am very happy with my continual losses over the last five
weeks. I am also very happy with my eating and feeling in control.
I love it! I know I needed to re-energize several pounds ago but I
am on the right track.
Before
we left for Hawaii my weight at my WW meeting was 182.8. After HI my
weight was 189.4. This is the weight that I have been working my way back down from and the weight where I will start to collect my 5
pound stars again. I am down to 185.4. Still a ways to go to get to
goal but on the downhill slope!
No comments:
Post a Comment