The WW meeting topic last week was You,
Version Two!: Imagine your future
self – and start becoming that person now.
I feel like my maintenance journey is split
into two.: At goal and Over goal. My You, Version Two is me at my goal weight. I am not really imagining my future self as a new member would. I have seen my future self. Instead I imagine
myself being back at my goal weight.
You,
Version Two
does this first thing in the morning: Eats a healthy
breakfast
You,
Version Two’s
response to a compliment about losing weight is: Thank
you
You,
Version Two’s
favorite afternoon snack is: Anything with
peanut butter
You,
Version Two
would say this to someone at their first WW meeting: Remember
how you feel today. There will come a
time that you have to dig deep to remind yourself why you are on this journey
You,
Version Two
responds to a weight gain by: Trying
to stay positive. If it isn’t a surprise
than I just have to shake it off and get back to it
You,
Version Two
is at a party. There’s a buffet table
filled with crudités, cheesy pastas, green salad, bread, and desserts: cake,
fresh fruit, pudding. Here’s what she
chooses: Little bits of whatever looks good and is worth
the PPVs, skipping the store bought
stuff. I can have that any day of the week. I want the homemade stuff
You,
Version Two
looks in the mirror and thinks: I look good
You,
Version Two
enjoys high PPV splurges when: There is an
opportunity to have pizza
You,
Version Two
is proud of: All that I have accomplished
You,
Version Two
often reminds herself of this good advice: You CAN do
this
You,
Version Two
reacts to a challenge by: Embracing it
Despite being over goal, my Version Two and the
healthy habits I have adopted along the way are still there. I am worlds apart from my pre-WW days. I will continue to dig deep and stay the
course. I don’t see the alternative as a
better decision.
1 comment:
Your awesome!!!! I love this
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