Hello.
It is almost afternoon and I’ve just now had a chance to jot down a few
words. It is busy today at work!!! I have no idea what it is with moisture on
the ground that causes drivers to crash.
I made it to work just fine.
Sheesh.
I set a goal for myself to get in 10,000 steps
on my days off this week. While I didn’t
quite actually get there, I did really well.
And hey, it was more activity then I have been doing.
On Tuesday I met Jamie for a mall walk, ran
errands, and then cleaned house. I
earned 14,000 steps. On Wednesday I went
to Axiom to attend the kickboxing class.
I walked on the treadmill both before and after the class and attended
30 minutes of the class. By the end of
the day I had logged almost 10,000 steps.
I was too tired to reach for those last 200 steps. Thursday I was feeling a bit lazy and my
plans to meet Jamie for another mall walk fizzled out. I was just about to head out for a walk in
the sunshine when Jamie called to see if I wanted to walk from her house to the
cheap seats and see a movie. So I got
some sort of activity in but didn’t quite make it to 10,000 steps.
The thing I have noticed since I got my FitBit
over a year ago is that I really have to work to get 10,000 steps. I just am not that active in my everyday
life. It is always a reminder that I need
to use those extra tips for getting in extra steps.
Okay, I’ve got to cut this short. We are just super busy at work.
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