I made the decision on Saturday to skip the official WW scale and just do my daily WI on my home scale. I saw my weight slowly creep up from Wednesday through Saturday, which I am sure was due to my higher PPV food choices and my lack of clean eating. My eating actually got pretty sad as this week continued. Today I vow to CLEAN IT UP!
My new WI day will be Monday, just not today since I am working this Monday. Today, I am going to re-start my WW week with a fresh tracker and a fresh start. I am craving a big ‘ol salad for lunch!!!
My Happy Scale has still been happy despite my crazy eating the last few days. My 7 day total is now showing stable. My 30 day total is still showing a loss of 4.2 pounds. My overall total is still showing a gain of 1.2 pounds. I am very happy with these results. I have been back in the 200s though so I am working to bring the scale back down. I don’t have as quite a busy week as I had last week but I do still have quite a bit packed into it. I am not sure yet what my week holds for activity. I need to be super in-check with my food choices though.