It
is so nice to be awake during “normal” hours. I am back on day
shift at work starting Friday so I'm enjoying my days off during daylight
hours.
I
had a really great WI yesterday and earned my five pound star. I was
super excited. I lost 1.4 pounds and am now 184. I am officially now
just nine pounds over goal weight. My new focus/goal is to say goodbye to
the 180s.
I am very much looking forward to that!
 |
| Actual weight is 184.0 |
I
love seeing the downward trend of my weight loss table through my WW
eTools subscription. This is what slow weight loss looks like. I
have lost 5.4 pounds in nine weeks. It is easy to think of giving up
when the scale is moving so slowly. Giving up never gets anybody
anywhere so I don't see the point.
No
matter what journey you are on stay focused. You are on the right
track even if progress looks super slow. It can be hard staying
positive.
1 comment:
Great job! I understand about the scale moving slow. I lost the first 28 lbs with relative ease but since January the scale has been moving at a snail's pace. And since I have a lot of weight to loose it can be a little discouraging.
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