My
FitBit totals were quite generous considering I haven't done any
formal activity all week.
64,652
steps and 27.92 steps
This
weekly total includes Vegas walking Monday and Tuesday and despite
driving all day Wednesday I still logged quite a few steps. Friday
was the only day I exercised last week.
The-cold-that-will-not-go-away settled in on Friday and exercise took
a back seat the rest of last week.
Wednesday:
Driving home from Vegas
Not
activity today. We walked to the nearby hotel/casino for the
breakfast buffet but that was about it for APs today.
Thursday:
Aunt Barb in town
My
aunt was here from CO and this was my only day to spend time with
her. No formal APs but I was on my feet a good amount of the day.
Friday:
2.5 miles on the treadmill
I
got up at 3:30am to start my usual treadmill activity. I earned 3
APs. That was it for the week.
Saturday
– Tuesday: No activity
I
went to work all week and went to bed early each night. I had no
energy for activity and also had really bad chest congestion.
Tuesday was my first of two days off this week. After my WW meeting
I came home and took a nap, watched a lot of TV, and went to bed.
I
hope to get back to activity soon. I know I need those APs for my
calorie deficit. Plus, I am just ready to start feeling better
again.
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