Hello and Happy Thursday.
I’m in cleaning and organizing mode today. There is a some sort of weird musty smell in the pantry. I have no idea where it is coming from but it prompted an organization and de-cluttering morning. Ahhh….feels so much better.
I am also in party cleaning mode today. I am having a few friends over for a Patio Party early evening. I suppose this will have to count for my activity too.
Tuesday I cleaned the top half of the house after my grocery errands. Since I thought maybe I would hit my 200% that way, I also did an intense Aaptiv workout on the treadmill. That wasn’t quite a enough and while I was exhausted, I wasn’t about to let the goal slip away after working that hard. I showered off one round of sweat then moved into two short weight workouts.
Success! I have completed one of four days this month earning 200%.
I’m not sure and it feels a bit like cheating, buy I want to move my Movement goal down to 400 calories. I feel like earning 200% is easier if I have to reach 800 calories vs 1000 calories. But, I know working towards the higher calorie goal will push me more. I am just happy I have completed the task for this week. I had thought maybe I could do it again today, however, I think I’ll give it a go again next week.
Okay, back to cleaning. Have a great day.
No comments:
Post a Comment