8/22/14

Another Successful Week Of Activity

Despite feeling like I was a little slow to start my week off with activity I ended up exercising six days last week and four of those day I logged over 10,000 steps. Yeeeehaw!

Wednesday: 3 miles on treadmill
11,730 steps and 5.8 miles

Thursday: 1 mile on the treadmill
5,611 steps and 2.42 miles

Friday: No Activity – Trooper Ride-A-Long
2,844 steps and 1.26 miles



Saturday: Farmer's Market with Mark and lots o' walking
13,460 steps and 5.82 miles



Sunday: Errands and a trip to the fair. Day 2 of lots o' walking
14,041 steps and 6.06 miles



Monday: Mowed lawn and did an hour of yard work
8,483 steps and 3.67 miles

Tuesday: 3 miles on treadmill
13,457 steps and 6.09 miles

I ended my week earning 18 APs. My eating....eh not so clean last week. Also struggling a bit this week as well.



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