8/17/14

Happy Activity


After my sad activity two weeks ago, I redeemed myself last week.
My FitBit total are sent to me in an email and the totals for last week were really low.  I realized that while I have been working hard this week to increase my activity I wasn’t syncing my FitBit in the evenings.   While I rocked my APs this week, my FitBit was saying I was a slacker.

So, I added up my own FitBit totals this week.

Wednesday: Walk with Rebecca at the mall.  3+ miles covered.  3 APs
12.986 steps and 5.63 miles


Thursday: 2.75 mile walk outside (HOT) at 16 min/mile pace.  4 APs
10,477 steps and 5.21 miles

Friday: Mowed lawn.  2 APs
4,711 steps and 2.03 miles

Saturday: 2 mile walk outside that was low and hot.  2 APs
8,420 steps and 3.65 miles

Sunday: 4 mile WATP DVD.  4 APs
9,561 steps and 4.45 miles

Monday: 2 mile walk at 6am with Kenyon after work.  2 APs
7,097 steps and 3.06 miles


Tuesday: No Activity
8,027 steps and 3.46 miles

I ended my week with 17 APs, which is the most I have earned in several weeks.  I strive for 20 APs and ended up taking off Tuesday.  I am happy with my activity.  I am working hard to keep it up this week as well.

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